January 14, 2012
Are you tired of fighting the battle against winter’s chill? If you feel like the temperature may be dropping well below your comfort zone, rest assured that there are many little things you can do to fight back and win the warmth war. Start by taking a look at the following: the optimal temperature of [...]
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December 15, 2011
It’s inevitable; during every holiday season at least one person will have a meltdown. Perhaps it’s your Mom, Dad, your child, or maybe even your spouse (and maybe even you…but your secret is safe with us). We’ve reviewed stress-relief tips from the professionals at the Mayo Clinic and health magazines, compiling the five things you [...]
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